Dr. Kritika Sharma | 500 RYT Yoga & Breathwork Facilitator
Fitness & Body Movement / Yoga
Ireo The Corridors, Ramgarh, Sector 67A, Gurugram, Haryana 122101, India
Main Offerings
Hatha and Ashtanga yoga
Pre-natal and post-natal yoga
Pranayama and meditation
Highlights
Pre-natal and post-natal yoga
About the business
With a foundation in clinical practice and preventive health, Dr. Kritika Sharma found her true calling in the timeless wisdom of Yoga. Trained under traditional masters, she brings together the depth of Hatha, Ashtanga and Iyengar Yoga with the transformative practices of pranayama and meditation. Her approach bridges ancient yogic wisdom with mindful movement and breath to cultivate strength, balance and inner harmony. Your journey to holistic well-being begins with a single breath. Join Spanda and rediscover the power of Yoga.
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