Sthira - A Centre for Healing

Mental & Emotional Wellness / Psychologist

Dwarkadhish Enclave, A-35, Pocket A, Prahladpur, Rohini, Delhi, 110042

Main Offerings

EFT - Couples

EFT - Individuals

EFT - Families

Highlights

Emotionally Focused Therapy (EFT)

About the business

Sthira Healing was born from a deeply personal and professional awakening—that healing is not about forcing people to “express,” but about creating enough safety for the nervous system to soften naturally. What began as a search for better trauma care evolved into a mission to build a compassionate ecosystem for both clients and therapists. Rooted in somatic therapy, EMDR, and Emotionally Focused Therapy (EFT), Sthira stands for steadiness, regulation, and human connection.

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